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Tuesday, May 12, 2015

Liver Shrinking Diet Week 3

I won't lie, I didn't really write something for everyday this week. But I will fill you in on the days important things happened. Mostly it was a pretty good week.


Wednesday: I tried cauliflower mash for the first time, it was literally delicious. I may have used a little too much cheese :-/ cheese wasn't mentioned that much on the Liver Shrinking Diet so I'm not totally sure if it's okay or not. I would guess it's probably not something you're suppose to have a lot of. Oops but yummmm 

Thursday: I haven't lost any weight in like 2 days. So annoying. These little stalls in the past are when I just go crazy and say screw it and eat whatever I want. But I'm not doing it. I'm sticking to my plan. I'm eating less food, I use to use every one of my snacks but I'm not anymore. Not because I'm trying to starve myself but I just don't feel as hungry.  Pickles are my new favorite things though.

Friday: I have my last surgeon appointment. I also have blood work done and the bruises to prove it. 

The Dr. Seems super happy with my results my blood pressure was legit perfecto 120/70 it had started to get high which was making me anxious but eating differently is definitely helping. 

I have lost 18 lbs according to my last weigh in at the Dr. They're very pleased with the results. (I was wearing a boot however on my foot when I got weighed in last time so honestly that number is a little questionable to me) but hey I'll accept an 18 lbs weight loss gladly!! 

We discussed the different surgeries to verify this is the best one for me. He thinks this will work fine if I can commit to a lifestyle change... hell i'm doing counseling for a reason. I need to get to a different place with food. It's fuel not my friend. 

Saturday: I make a more "basic" meal and stick to what I am suppose to do. My besties come over to watch a movie it's hard for me not to eat popcorn. Maybe I'll try some "popped cauliflower" but it's too much work, so I eat a pickle. 

Sunday: Hello Mothers Day... This is a tough day for me. You see food has always been a part of celebrations for me. I want to eat, I want to go out to eat. To a restauraunt. But we don't. Instead Chris makes me a no noodle lasagna. We use fat free cheese which btw is totally grow. It doesn't really melt it's kinda like plastic. It clumps together and comes off all at once. Meh.

My friend reminds me I should stick to basics I am SO close to the actual surgery date I don't wanna mess anything up. Sigh... She is right. 

Monday: I start taking fiber, I can't errr ya know. I would guess it's 1. From cheese or 2. From barely eating food. 

I finally go to the potty (can you tell I live with a three year old?) 

I eat a basic dinner again. Nothing fancy! Spaghetti squash and ground turkey. 

I still haven't lost weight in days.


Tuesday (5-12-2015) starting on my last week. Step on the scale. I'm down two more pounds so according to the drs calculations that's 20 lbs! 20 lbs in 3 weeks 

Okay okay maybe all the cheese was stalling me out. Damn. I just want cheesy melty  goodness. 

Want to know something funny? I hate cheese, I always have. Well until now I guess. 


I am one week away from surgery!!! Until next time dear readers :-*


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